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Welcome
Welcome
If you're seeking support to navigate life's challenges, you've come to the right place.
I'm a licensed mental health therapist dedicated to providing compassionate and evidence-based care in the state of New York. I am based out of Rochester, NY.
I understand that each person's journey is unique, and I'm committed to creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.
My Approach
My Approach
My approach integrates therapeutic modalities tailored to your specific needs. I'm trained in EMDR, to process distressing life events, and Inference-Based Cognitive Behavioral Therapy for OCD. Additionally, I incorporate mindfulness-based practices to cultivate present-moment awareness and enhance your overall well-being.
Whether you're struggling with trauma, anxiety, OCD, or simply seeking greater balance and peace, I'm here to support you in building resilience and achieving your therapeutic goals. Let's work together to create a more fulfilling and empowered life.
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